Lindsay Lohan took to Instagram on Monday morning to share how she's staying fit at the top of 2026. The 39-year-old actress ...

With a $25 million grant from PCORI, the Penn team will launch a randomized controlled trial to see if their game reduces the ...

President Donald Trump recently said he takes more aspirin to thin his blood than doctors usually recommend, noting he's ...

Stay safe this winter by understanding common seasonal health risks and protect yourself to avoid unnecessary emergency room ...

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...

Many people want to take active steps to support their cardiovascular wellness. This includes individuals who prioritize ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Now on sale for just $99.95 (was $159.95), the Fitbit Charge 6 tracks your steps, sleep, heart rate, and more.

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

Choosing your pace based on the physiological transition from easy to hard is more effective than calculations based on ...

KOAT health expert Dr. Barry Ramo says patients who've recently had a heart attack share this: "Their diets stink." ...

Build healthier habits this year with six simple micro-resolutions—easy daily actions that support heart health, blood sugar ...