Cardiologist Dr Yaranov discusses magnesium supplements beneficial for sleep, including magnesium glycinate, L-threonate, and citrate.

Magnesium chloride is generally considered to be the better choice for bath salts and wellness products because of its better ...

With its bright orange hue and irresistible aroma, papaya can make your mouth water. It is not just tasty but also a powerhouse of vitamins, natural sugars, and minerals ...

Vikas Sharma, Nancy Vohra [email protected] Solanum nigrum also known as black nightshade in local dialects of Jammu and ...

From stomach issues to urine retention, these are the side effects of taking too much magnesium, according to doctors.

From the digestive system to the vital organs responsible for various bodily functions, the abdominal cavity is a complex and ...

Roses are a joy for any gardener, cherished for their large, fragrant blooms, and it seems there's a natural way to enhance these blooms using an item likely found in your bathroom. Deb, a seasoned ...

Doctors warn against the casual consumption of vitamin gummies, a post-pandemic wellness trend in India. Excessive intake, often driven by social med ...

We’ve all heard it: if you want better digestion, immunity, mood, or less inflammation, just take probiotics. Yogurt, kombucha, powders, capsules, gummies; probiotics now show up in almost every form ...

Their warm pink glow fills homes across the world promising calm air purification and better sleep but how much of it is real science and how much is just illusion this is the truth behind Himalayan ...

The first headliner for Salt and Tar has been confirmed. The Bootle-based music festival returned last year for another four-day weekend entertainment from August 7 to 10. Now, the music festival has ...

‌Halotherapy, or salt therapy, involves breathing in air with tiny salt particles to improve your breathing. Halotherapy is considered an alternative treatment for lung problems such as asthma, ...