Cardiologist Dr Yaranov discusses magnesium supplements beneficial for sleep, including magnesium glycinate, L-threonate, and citrate.

Magnesium chloride is generally considered to be the better choice for bath salts and wellness products because of its better ...

Vikas Sharma, Nancy Vohra [email protected] Solanum nigrum also known as black nightshade in local dialects of Jammu and ...

With its bright orange hue and irresistible aroma, papaya can make your mouth water. It is not just tasty but also a powerhouse of vitamins, natural sugars, and minerals ...

“Very high magnesium levels can lead to kidney damage, muscle weakness, trouble breathing, and cardiac arrest,” she says. “It ...

Magnesium has become hailed as one of the most powerful supplements for cardiovascular wellness and a good night's sleep, but ...

Red pee, or what appears to be blood in urine, has many causes. Here's how to tell if it's harmless or a sign of a more ...

A leading pharmacist has urged patients to keep a close eye on the colour of their urine, which can provide vital clues to ...

From the digestive system to the vital organs responsible for various bodily functions, the abdominal cavity is a complex and ...

Doctors warn against the casual consumption of vitamin gummies, a post-pandemic wellness trend in India. Excessive intake, often driven by social med ...

Roses are a joy for any gardener, cherished for their large, fragrant blooms, and it seems there's a natural way to enhance these blooms using an item likely found in your bathroom. Deb, a seasoned ...

Constipation can occur with iron supplements by affecting gut bacteria and pulling stool-softening water from your colon. To relieve constipation, consider changes like taking iron on an empty stomach ...