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Yoga is the most powerful and impactful way to keep a balance between mind and body. Scroll down to check out the yoga asanas ...

Another group to avoid is sugary drinks. This includes soft drinks, sweetened iced tea, fruit punches, and even some flavored ...

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"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

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The Wild’s first-round playoff series against Vegas is tied, 1-1, headed into Game 3 on Thursday at Xcel Energy Center. In the battle of top lines, however ... and Eriksson Ek recovered from ...