Smoothies are one of the best health drinks out there However if you do not make it mindfully you could do more harm to your ...

With summer heating up, we’re on the hunt for cold drinks, delicious bites, and a little A/C. Fortunately, Nashville’s ...

"Consuming caffeine late in the day can reduce slow-wave sleep," says Dr. Kaylor. We all know that a cup of coffee makes us ...

Living solo does not have to mean eating junk or skipping meals. From smart meal prep to kitchen hacks and mindful eating, ...

Reviewed by Dietitian Karen Ansel, M.S., RDN Protein promotes satiety and helps build muscle, antibodies and hormones. For ...

Grafton sits where the Illinois River meets the mighty Mississippi. This location has shaped everything about this charming river town. Steep limestone bluffs tower over one side of town, while rivers ...

The tuna melt deserves another mention because it truly is the standout star that makes Frankford Family Diner worth the drive. The preparation begins with quality tuna that’s mixed with just the ...

While the meal plan offers convenience and reliability, newer spots in the College Area continue to broaden the local food ...

Welcome to the Money blog, Sky News' personal finance and consumer hub. Today, an expert looks at the case of someone facing ...

Welcome to the Money blog, Sky News' personal finance and consumer hub. A digital bank has launched a savings account with a ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds makes for a convenient, nutrient-dense snack. Incorporate almonds into your ...

Vani Hari, aka FoodBabe, has put the issue of food additives on the political agenda in the US – with a legion of ‘Maha moms’ ...