While many people enjoy eating Jamun with a sprinkle of black salt as a quick snack, this humble fruit offers immense ...

Excess weight when you have type 2 diabetes can make it more difficult to manage your condition. “The additional weight adds to the insulin resistance, making it hard for your body’s natural insulin ...

These 10 easy protein recipes offer flavorful options that not only satisfy the taste buds but also provide essential ...

Ultra-processed foods are everywhere, but we know weirdly little about which are the most dangerous. These scientists are ...

Looking at Brenda Griffin today, it's hard to believe that, not long ago, she was nudging 15st on the bathroom scales - and ...

Late-night snacks may feel comforting, but eating after 7 p.m. could be one of the most overlooked reasons your body clings to fat. While modern life makes ...

If you’ve been on TikTok or any other social media — or any kind of media, for that matter — you’ve probably come across ...

Zerodha CEO Nithin Kamath has lauded the CBSE's initiative to introduce 'Sugar Boards' in schools, aiming to educate students ...

Prunes are not the only fruit you can eat to stimulate a bowel movement. Learn the best fruits to help with constipation and ...

For example, sweet potatoes, quinoa, lentils, and apples are low-GI options that are better for keeping blood sugar steady.

Nithin Kamath praised the Central Board of Secondary Education (CBSE) for starting a new initiative in schools to raise awareness about too much sugar intake.

Free Sugar Pro is a research-backed natural blood sugar support supplement that is designed with meticulous precision and ...