Simply put, it’s a combination of whole grain cereal, dried fruit, nuts, seeds, and carob chips. There’s no cooking involved ...

But the “bars” crumbled so much, it made me wonder if I should have just tossed the nuts and fruit together and let it be a trail mix. Mark thought if I chopped the nuts and dried fruit into ...

Dancing, walking and sweating at festivals take a toll. Nutritionists share what snacks and drinks to pack to stay energised.

Merchandising and strategic positioning in the produce department can breathe new life into raisin sales. Raisins have long ...

Adding green tea to your diet can boost immunity and metabolism, thanks to its high antioxidant content. Pairing it with nuts ...

Banana bread is easy to customize, but most people think of chocolate chips or nuts. This creative addition brings endless ...

In an email to Newsweek in January, the FDA said: "Most recalls in the U.S. are carried out voluntarily by the product manufacturer and when a company issues a public warning, typically via news ...

People are packing smart snacks for long drives in the middle of summer to stay fueled without relying on greasy stops or ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

How to enjoy: Grab a small handful of your favourite dried fruit and nut mix about 30-60 minutes before your workout. Be mindful of portion sizes as dried fruits are calorie-dense.

Hidden calories in cooking oils, condiments, nuts, and dried fruits could be sabotaging your weight loss despite healthy ...

Aldi is dropping prices on more than 500 grocery items this summer. The discounted products include many supermarket ...