Art therapy uses creative expression—like painting, dance, and music—to help individuals explore emotions, reduce anxiety, and process trauma. It fosters healing, especially when words fall short in ...

Jason has written about technology for more than 25 years - first in the gaming press, then focusing on enthusiast PCs and general technology. He enjoys learning how complicated technology works ...

Save guides, add subjects and pick up where you left off with your BBC account. Composite volcanoes are the most common type of volcano. They can have violent eruptions and can grow bigger as ...

Join in on 2025 Kentucky Derby fun with a coloring page featuring a Herald-Leader photo of Mystik Dan, winner of the 150th Kentucky Derby. Send us your finished work.