Skip the Bank: Why Hard Money Is the First-Time Investor’s Secret Weapon

Interest rates have settled in the mid-6% range and are projected to dip slightly into 2026. This will push sellers who were holding onto their 3% rates to realize that life goes on, and they have to ...

Video games may be a surprisingly good way to get a cognitive boost

Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the benefits they provide.

Be more hare than tortoise – we break down the science and benefits of slow running for distance runners

Runners who only focus on speed are putting themselves at a disadvantage for race training. Here, coaches explain why running ...
Where in the World is Nina—Live & Work Abroad Blog on MSN

How to get a job in Europe as an American

So—you’re wondering how to get a job in Europe as an American because you want to get out of the US but... The post How to ...
Fit&Well on MSN

Want to reduce stiffness and gently engage your core? Try this six-move Pilates routine that you can do in front of the TV

Lift your top knee, moving from your hip joint, keeping your feet together and your pelvis and trunk stable. Inhale to prepare, exhale to draw your navel gently toward your spine to engage your core ...
Verywell Health on MSN

11 Balance Exercises for Seniors to Improve Strength and Prevent Falls

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.