Think of B12 as a tiny but mighty nutrient that helps keep growing bodies energized, focused, and ready to learn. For many ...

If your children eat a healthy balanced diet with plenty of fresh fruit, vegetables, dairy products and meat, fish, pulses and iron fortified breakfast cereals then it is likely that they are already ...

The number of people taking vitamins, minerals and supplements has risen drastically in the UK. But it isn't just about what ...

Mitchell's company Rini sells facial sheet masks intended for children, sparking conversation about what — if any — skin care products kids actually need.

Kids of different ages need different amounts of protein in their diets. Here, registered dietitians explain exactly how much your child should be eating.

12.30pm A protein shake with peanut butter, banana, honey, almond milk and whey protein. 2pm Porterhouse steak, chat potatoes ...

Britain’s cold snap is finally here and flu season is hitting harder than ever. From magnesium to Vitamin D, Lydia ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Learn more about new FDA recommendations on oral fluoride supplements and what doctors recommend for oral care in young children.