Think of B12 as a tiny but mighty nutrient that helps keep growing bodies energized, focused, and ready to learn. For many ...

If your children eat a healthy balanced diet with plenty of fresh fruit, vegetables, dairy products and meat, fish, pulses and iron fortified breakfast cereals then it is likely that they are already ...

The number of people taking vitamins, minerals and supplements has risen drastically in the UK. But it isn't just about what ...

12.30pm A protein shake with peanut butter, banana, honey, almond milk and whey protein. 2pm Porterhouse steak, chat potatoes ...

Britain’s cold snap is finally here and flu season is hitting harder than ever. From magnesium to Vitamin D, Lydia ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

In their Scientific Sessions in New Orleans, the American Heart Association released a preliminary study linking long-term ...

Ask your granddaughter if it’s really meaningful that Suzy attend. If so, you can have a conversation with her with the ...

But low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin and brittle, and lead to rickets in children and osteomalacia (softening ...

Here’s something I never thought I’d write: four-year-olds do not need hydrating facial masks. To those parents who think ...

As skincare brands target younger and younger users, parents are questioning where play ends and beauty pressure begins.

Dr. Ann Shippy’s new book, “The Preconception Revolution,” offers advice to couples on how to improve their fertility and ...