There's always a new trendy diet plan. But how effective is meal sequencing, actually? Nutrition experts explain.

Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 69 grams of ...

Rapper Honey Singh's recent weight loss of 18 kilos in 30 days has stunned fans. Guided by Mr Asia 2022, Arun Kumar, Singh ...

A cardiologist shares the weight-loss plan that doesn't leave him feeling deprived, and a viral "We Do Not Care" club ...

Struggling with PCOS and weight loss, a woman named Anjani Bhoj turned to ChatGPT and shed 5 kg in 40 days with a ...

According to Dr. Bimal Chhajer, this pure vegetarian meal plan helps you lose weight and enter a calorie deficit without ...

A low-FODMAP diet is usually recommended for patients with IBS, which focuses on avoiding certain foods that can exacerbate ...

A well-planned vegan diet can be rich in nutrients as well as flavours. Here are 10 nutrient-dense options to keep you ...

Jaadu diet works wonderfully.” A well-planned vegetarian diet can be an effective way to lose weight. Click here for another ...

Her customized plan, designed by ChatGPT, meticulously accounted for her PCOS diagnosis, incorporating dietary restrictions ...