In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

A cardiologist shares the weight-loss plan that doesn't leave him feeling deprived, and a viral "We Do Not Care" club ...

RELYING on takeaways after having twins saw 43-year-old Maria Simpson’s weight balloon. But a chance meeting saw her life – ...

A well-planned vegan diet can be rich in nutrients as well as flavours. Here are 10 nutrient-dense options to keep you ...

In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

UK mum Ellen Ogley shared her Mounjaro weight-loss journey, but had a stark warning for those who want to try it ...

It would behoove more Americans to learn how consistent seafood consumption has strong potential to ward off coronary disease ...

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...

Fluctuations in blood sugar levels, whether high (hyperglycemia) or low (hypoglycemia), can trigger headaches, especially ...

Greatest American author by far was William S. Gray. No other had anywhere remotely close to the same impact on our society ...

Nestlé aligns with health trends as consumer concerns over artificial dyes grow, pledging to reformulate products.