For millennia, historian Roger Ekirch explains in his book At Day’s Close: A History Of Nighttime, humans slept in two phases ...

"Sleep researchers and clinicians have long understood the role of worry in sleep disturbances," says Dr. Michael Gradisar, ...

From ambient sound machines to mindfulness practices, these 10 tips on how to fall asleep faster will help you find that ...

A fiber sensor inspired by the shape of DNA, developed by researchers at Shinshu University, introduces a new design for more ...

This report demonstrates the value of Sleep Cycle's data and reinforces our position as a leader in sleep analysis. On March 13, a new video series was launched together with sleep researcher Dr ...

Sleep Cycle AB released its Q1 2025 earnings report, revealing a modest increase in revenue but a significant drop in stock value. The company’s net revenue reached SEK 64.9 million, marking a 2.3% ...

Sleep Cycle AB released its Q1 2025 earnings report, revealing a modest increase in revenue but a significant drop in stock value. The company’s net revenue reached SEK 64.9 million, marking a 2 ...

Those air-raid alarms themselves have a negative affect on mental health because they disrupt the natural sleep cycle, according to Sofiya Vlokh, a psychiatrist and researcher at Lviv National ...

Technology allows us to track more specific health measurements than ever before — including sleep. Research shows 1 in 3 Americans have used an electronic sleep tracker and nearly 70 percent of ...

New Delhi, April 20, 2025 (ANI): Actor and Rugby Association President Rahul Bose attended the ‘Fit India Sundays On Cycle ... it is most important to sleep properly. According to my experience ...

While Rory Mcllroy was winning the 2025 Masters last weekend, other twenty-somethings probably partied until the wee hours. What did I do? I bagged myself a 100% sleep score. Unlike most weekends ...

But for end-of-day exercisers, those workouts could be impacting another crucial part of your health: sleep quality. “Evening exercise—particularly involving high levels of cardiovascular ...