Managing diabetes becomes easier with the inclusion of traditional grains in your daily diet. Bajra, jowar, ragi, and brown ...

The FDA finally approved Novavax's Covid-19 vaccine, but placed restrictions on it that its two competitors in the U.S. do ...

Having had diabetes for almost 20 years, I have learnt to avoid certain foods and drinks. However, there are three surprising ...

Just because information is available doesn’t mean it’s useful,” Dr. Deidre Popovich wrote in The Conversation.

Enjoy a month of filling high-protein and high-fiber meals—all without any added sugar. This 30-day plan is set at 1,800 ...

A new diet plan has been popping up all over social media in recent months with users claiming it can help you lose weight ...

These snacks for people with diabetes are full of fiber and protein and low in sugar to help curb blood sugar spikes.

As the FDA halts the sale of Ozempic and Zepbound copycats, online clinics have begun offering liraglutide, an older GLP-1 ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

Good nutrition and gut health are crucial for brain health, Dr. Caldwell says. The general guidance is to focus on whole ...