A new diet plan has been popping up all over social media in recent months with users claiming it can help you lose weight ...

Having had diabetes for almost 20 years, I have learnt to avoid certain foods and drinks. However, there are three surprising ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

A major US fast food chain has revealed it is removing artificial food colorings from its drinks and changing the ketchup it ...

Protein bars offer a convenient way to top up essential nutrients when on the move, but they could also help super-boost ...

Absent aggressive state oversight, providers largely police themselves. That lack of accountability can have devastating ...

Luckily, this yummy lunch recipe uses all of it, plus cheddar cheese, milk, butter and seasonings. It might be tempting to meal prep and freeze this soup, but it’s is actually best enjoyed on the day ...

Every day, millions of Americans face the same dilemma: grab a quick burger from the drive-thru or prepare a healthier meal at home. This ongoing debate between fast food convenience and maintaining a ...

In the UK, approximately 4.6 million individuals are diagnosed with diabetes ... improvements to your diet if you're struggling, explaining that a minor adjustment each week can simplify the ...

The NHS suggests improving your diet slowly if you’re finding it difficult, and explains that a small change every week can make it easier. You can also speak to a GP or diabetes nurse if you ...

Being diagnosed with type 2 diabetes often means major changes to diet and lifestyle. Here’s how one woman does it.

As the FDA halts the sale of Ozempic and Zepbound copycats, online clinics have begun offering liraglutide, an older GLP-1 ...