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The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...
Comedian Ed Gamble has spoken about his struggle with managing his type 1 diabetes that takes so much effort and energy he ...
“I encourage people with diabetes to remember that a diabetes diet is really just a healthier diet,” says Rainie Robinson, RD, CDCES, a director of clinical nutrition at Children’s of ...
A DASH-style diet modified for diabetes, when combined with lower sodium intake, shows effective and safe control of blood ...
That’s important because people with type 2 diabetes are twice as likely to die of heart disease than those without it, according to the American Heart Association. Heart-healthy monounsaturated ...
Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.
The term ‘food noise' is pretty new. Yet food noise itself-that constant brain chatter about what to eat next, even when we're full-has dogged millions of people for decades. Yes, meds like Ozempic ...
Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.
Back in the early days of diabetes care, a “diabetes diet” was all about what you couldn’t eat. Patients were put on carefully restricted diets that limited starches and sweets. No bread. No peas. No ...
All participants have to be aged 25 to 65 years and diagnosed with type 2 diabetes in the last 6 years with BMI over 27kg/m2. Find out more. Preparing your own 800 calories per day diet is possible ...