With all of the Christmas and New Years parties during the month of December it is perfectly normal to partake in one too ...

Start your day with natural morning detox teas that support digestion, boost metabolism and help weight loss when paired with ...

India treats food as emotion, identity and comfort. The first day of the year is not about punishing the body. It is about ...

“There’s a false belief that holiday celebrations require heavy cream, butter and processed ingredients to feel special and festive,” longevity researcher and cookbook author Dan Buettner told The ...

Though diets can promote healthier eating, fad diets always seem to take the forefront in the conversation. This was ...

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Forget the diet trends and detox claims—cabbage soup has been rebranded (rightfully so) as a low-lift, flavor-packed comfort ...

Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation ...

Detoxing isn't about crash diets, juice fasting, or extreme measures. It's about supporting your body's natural ...

Discover okra water, a trending natural remedy for weight loss. This fiber-rich drink aids digestion, controls appetite, and ...

Experts say adding these natural foods to your diet can improve liver health and support the body’s detox system.

Dear Angela, I wonder if you can help me. I am 16 years old and would like to go on a detox diet. Do you think it is risky for a person of my age to go on such a diet for roughly one month? Is there a ...