Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...

A healthy diet can help prevent and manage chronic diseases including type 2 diabetes, heart disease, and cancer. Learn about this philosophy and ways to take advantage here.

From sneaky pricing quirks to secret barista creations, these insider Starbucks secrets might just change how you order your ...

What makes a day trip to Harrington particularly appealing is its central location within Delaware. From here, you can easily extend your exploration to other parts of Kent County if time allows. The ...

For the adventurous eater, the “Alley Gator” provides a true Florida experience – actual alligator meat, tenderized and lightly fried in southern breading, served with a cooling sauce that tempers the ...

A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

(HealthDay News) — The Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet with lower sodium is tied to clinically meaningful blood pressure reduction in people with diabetes, according ...

Everything bagel seasoning is the secret to making flavorful chicken tenders to top a simple salad. Chicken breast is low in saturated fat, which makes it a good heart-healthy option compared to other ...

Food markdown apps such as Too Good To Go and Flashfood can save tons of food from the trash. Here’s how to use them.

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...