Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

What makes a day trip to Harrington particularly appealing is its central location within Delaware. From here, you can easily extend your exploration to other parts of Kent County if time allows. The ...

A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which foods to avoid on a GLP-1 and how to prevent muscle loss.