From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

Guardian writers and readers share the simple tricks they use to bring a bit of joy into their lives ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

In a world where viral entertainment is often fast-paced and fleeting, the detailed creations of longtime Lego enthusiast and ...

The Jana Nayagan trailer, released on January 3, 2026, has broken many records. This is a very emotional moment for fans ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

The Internet can often be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free—as in zero dollars—way to work out with top trainers without ever leaving ...

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

Business Insider's health team share the best tips and trends we followed this year, from workout hacks to healthy eating to ...

The gray-market drugs flooding Silicon Valley reveal a community that believes it can move faster than the F.D.A.

As a baby, Elisa Fernández Sánchez’ mother would place her into the bow of the canoe and glide across the murky waters of the ...