The Press-Telegram and Daily Breeze are campaigning for donations of sports balls for the Boys & Girls Clubs of Long Beach ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Importantly, our study does not stand alone in showing that one-off bouts of exercise are beneficial for supporting children ...

The two Colorado Avalanche forwards will also be joined by team strength coaches Alexi Pianosi and Bobby Lucas. The event is ...

"Want to stay fit but don’t have the time—or motivation—for long workouts? This video breaks down the easiest, no-rules, ...

Build strength, balance, and energy with six bodyweight exercises women can do to stay strong, youthful, and confident.

THE DESERT AIR was still full of heat even though the sun had slipped behind the mountains of La Quinta, California, where ...

The 74 reports that incorporating physical activity in schools, like quick workouts, can boost students' test scores and ...

The Slimee, a slime-making entertainment company specializing in hands-on creative experiences, has expanded its birthday celebration offerings with enhanced party packages now available at both its ...