With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

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Retirees love the walkable downtown. Everything you need sits within a few blocks. The post office, grocery store, and pharmacy are all close. No need to fight traffic or rush around. Morning coffee ...

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This simple yet powerful medicine ball circuit builds strength, stamina, and core stability in just half an hour—perfect for ...