Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

Whether you choose to write in English, Pidgin, your local dialect, or prefer using voice notes, journaling is all about what feels authentic and sustainable for you. The key is to create space for ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

Known as ‘coyotes’ or ‘polleros,’ human smugglers anticipate U.S. border policy changes and adapt to new illegal migration ...

College students who use dating apps are more likely to engage in risky sex, endangering their health, a new study sho ...

When cooking or serving with black plastic utensils, like spatulas, tongs and ladles, the toxic materials inside can seep ...

Trump's record of leaking classified information and hoarding intelligence documents at his Mar-a-Lago resort is concerning ...

Commiting to a task manager is a task in itself, but a good task manager makes it easy with an intuitive interface and ...

Get support, insights, and real-life tools with Sobero Premium for a healthier relationship with alcohol — on sale for life ...

Three more students at Salisbury University on Maryland’s Eastern Shore have been charged with hate crimes after police say they assaulted a gay man.

The secret to finding someone great—and avoiding a horror story—is picking one that aligns with your unique goals.