Sudden surges of anguish can accompany intense mourning. That’s not unusual, experts say, and sometimes even helpful.
When chronic stress turns survival into a habit, your body stays on high alert. Learn how to reset your nervous system and feel alive again.
Key Takeaways Research demonstrates that Intensive Outpatient Programs (IOPs) achieve comparable success rates of 50-70% to inpatient treatment for most individuals with substance use disorders, with ...
Everyday Health on MSN
What is the gray rock method — and does it work?
The gray rock method is a technique for coping with narcissistic or other manipulative behavior. Learn what experts say and get pointers to try this practice.
“Problems are not the problem; coping is the problem.” — Virginia Satir Stress is an unavoidable part of life, and how we respond to it can make all the difference. In training peer support ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback