Choosing the right equipment can transform your arm workouts. The curl bar stands out as one of the most effective and ...

Living your fashion fairytale could actually have a positive impact on depression, especially in older women. So, put a ...

Anil Kapoor enjoys running and treats it as a serious part of his routine. In 2020, the actor shared a video of himself ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

The Marcy Home Gym is on sale at Amazon for 20% off, and it's the perfect way to kick off New Year's fitness goals.

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

A small U.S. foreign aid program worked for nearly two decades to help countries eliminate tropical diseases that aren't known to many people. The Trump administration ended the program in January.

Here, find Vogue ’s pick of the very best Marrakech hotels—from intimate, homely stays in the heart of the medina, to the ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his four-exercise abs workout to build a strong, visible ...

You have probably seen some guys in your gym trying to lift more weight than they can handle. It’s called ego lifting because the only thing you are growing is your ego. Not your hamstrings, legs, or ...

Elite curlers use NFL training center to boost strength and performance for Milan Cortina Games. EAGAN, Minn. — Members of ...

The club provides all the equipment necessary for beginners, so there is no barrier for entry, and all lessons are designed ...