Emotions aren’t always cut and dried, are they? Sometimes, when you feel like you should be just angry, sadness sneaks in, ...

Have you ever watched a movie and suddenly found yourself tearing up, even though in real life, you rarely cry at all? Maybe ...

Some common emotions are happiness, sadness, anger and excitement. Sometimes, we express our feelings by laughing, crying or shouting. At other times we don’t express them, and they stay inside us.

Being able to express anger freely can make a positive difference to your mental health. Here’s how to reclaim your rage. But our ‘negative’ emotions and the relationships we have with them ...

When children are overwhelmed by intense emotions, they may feel helpless. For parents, knowing which strategies to use-and when-can be confusing. Here are expert-backed solutions to help ...

“Anger is a high-arousal emotion, which drives people to take action,” he says. “It makes you feel fired up, which makes you more likely to pass things on.” Berger and a colleague analyzed ...

Mindfulness may reduce anger and aggression by helping people become more aware of their emotional reactions without ...