Durable Options on Amazon Discover the 5 best skipping ropes for weight loss on Amazon India with durable, comfortable and ...

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

On Dec. 14, Michaela Mayer underwent a craniotomy for the tumor sitting against her brain stem. A little over a week later, ...

Olson, a resident of Glenwood, placed fourth at the 2025 World Masters Weightlifting Championships in a result 13 years in the making.

An examination of the criticisms surrounding CrossFit, exploring concerns about injury risk, training culture, coaching quality, and why the fitness community remains divided over the discipline.

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed a common pre-workout mistake and how to ...

King has worked with Mangine, a professor of exercise science in the Wellstar College of Health and Human Services, since he ...

Mac has been training at The Forge Functional Fitness in Sheffield for two years. Earlier this year he earned a silver medal ...

The Difference: Athletic bodies have muscle tone and definition that skinny bodies lack, but significantly less mass than ...

Adding a de-load week to your routine can help you build muscle and strength for efficiently. A powerlifting doctor said she ...

Gym co-owners David Foster and Jake Rowell are opening the new location with Brandon Leary, operations manager at Rowell's ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...