Couple attempting record two-year walk around Britain

A 73-year-old man hopes to become the oldest person to walk the coastline of mainland Great Britain in a continuous two-year ...
New York Post

Viral 6-6-6 walking challenge is a ‘simple but effective’ way to exercise — and can help with your sleep

It may be the mark of the beast, but for those who are trying to get fit, “6-6-6” is also a subtle shortcut to beast mode. The viral 6-6-6 walking challenge is a flexible daily fitness routine that ...
Women's Health

Does The 6-6-6 Walking Challenge Actually Work For Weight Loss? Experts Explain How It Works

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There’s a few reasons why this challenge has gained traction: “People really ...
Health.com

The 6-6-6 Walking Trend Promises Benefits For Weight Loss and Heart Health. What Do Experts Think?

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Looking to shake up your workouts? On platforms like ...
Women's Health

Walking Challenge: ‘I Walked for 30 Minutes Every Day for a Month, Here’s What Happened’

This Walking Plan Will Help You Burn Fat And Build Muscle In 28 Days My one walk a day was the highlight of every 24 hours I spent cooped up indoors during lockdown, but that soon let up once our ...