Yaki, R.N., Kigen, E. and Mutweleli, S.M. (2025) Study Time Management as a Predictor of Academic Achievement of Secondary School Students in Mombasa County, Kenya. Open Access Library Journal, 12, ...
15hon MSN
The heart rate zone formula is flawed, especially for women. Here's how to rethink your training.
That tension becomes especially clear with heart rate zone training, a popular five-tier system that endurance athletes use ...
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