How to do it: Stand holding dumbbells by your sides, palms facing each other. Bend one elbow to lift the dumbbell to your ...

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

Today, cult is building micro-communities beyond the gym — through running clubs, reading circles, music jam sessions and ...

Alpha, the fourth instalment of the YRF Spy Universe, and Love & War, co-starring Vicky Kaushal and Ranbir Kapoor.

"Because that very easily a number of times could have gone the other way, and we all know it. But it didn’t, it didn’t. we ...

When it’s not trying to drown you in its pools and coastlines during the summer, it shape-shifts to snow in the winter, ...

Shane Beamer expects Nyck Harbor and Dylan Stewart back for the Clemson game as South Carolina tries to finish strong toward ...

Discover the gentle, social sport that is easy on the joints and might be the perfect active hobby for adults over 60.

On this "Face the Nation with Margaret Brennan" broadcast, Sens. Mark Kelly and Rand Paul join Margaret Brennan.

Diamondbacks star Corbin Carroll could not say yes fast enough when asked to join Team USA at the World Baseball Classic, he ...

For ambitious fresh BBA graduates in Bangladesh, securing that first meaningful job can feel like navigating a maze. While ...