Pumpkin seeds are an extremely versatile and nutritious ingredient to use in a variety of dishes. Packed with essential ...

Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

These healthy dessert recipes for nice cream, cookies, brownies and cakes, are the most popular among readers.

Chia seeds are full of fiber, which can aid digestion, but if you don't like chia seeds, there are great alternatives that ...

Stay healthy and energized with these easy immune-boosting recipes packed with vitamins, antioxidants, and feel-good flavor.

Simply put, it’s a combination of whole grain cereal, dried fruit, nuts, seeds, and carob chips. There’s no cooking involved ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Tired of boring lunches? These flavorful, easy-to-make recipes will turn your midday break into the best part of your day.

Learn all there is to know about the new crafting system with all crafting recipes listed, as well as all new seeds, weather ...

Baked shakshuka with butter beans is perfect for a plant-based lunch or brunch with high protein butter beans.

From the classic cinnamon-streusel to versions topped with rhubarb, scented with orange, and even made with corn flour, these ...

Ash gourd, also known as winter melon or white pumpkin, is a versatile vegetable. It can be transformed into a variety of ...