Is there any science behind this TikTok trend? Cognitive shuffling attempts to mimic the thinking patterns good sleepers ...

A new global study warns that rising temperatures can increase the risk and severity of sleep apnoea, with a 45% spike on ...

Sleep apnea will become more common and more severe due to global warming, leading to increased health and economic burdens ...

A new study using data from over 11,000 adolescents found that sleep disturbances were the most powerful predictor of future ...

Similar to exercise, sleep is crucial to the care of our mental health. There are numerous benefits to sleep, and there are a ...

Intriguing’ new data suggest that excessive daytime sleepiness may do more than disrupt daily life — it may signal a higher ...

Teens might finally have a good reason to sleep in on weekends within limits. A new study reveals that teenagers who get up ...

If you're looking for a way to improve your sleep quality, you may want to consider this natural aid (gamma-aminobutyric).

REM Sleep Behavior Disorder causes more than dream enactment—it’s a powerful clue to neurodegenerative disease risk.

Most people have some level of sleep inertia right after they wake up, which is why Dr. Winter says he usually disregards ...

Sleep disorders may lead to structural brain changes, cognitive decline, and neurological disease. Here’s what science says about the risk.