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Nigerian Tribune on MSN22h
‘Taking time off to rest is self-care for mental wellness’Dr. Matthew Oluwaseun Olawuyi, a consultant family physician and the Chairman of the Society of Family Physicians of Nigeria ...
6d
Daily Maverick on MSNHerds of motorbikes, devil chimneys, and the many roads to and from homeMelktert milkshakes at Diesel & Crème, lamb pies at Nanaga, coffee and cheesecake at Camdeboo farm stall. Whichever route you take, there’s always somewhere to take a break from the long road.
3h
KHON2 on MSN30 best places in Hawaiʻi for indoor funWhile holidays in Hawaiʻi are marked by extensive outdoor excursions and activities, there is great deal to see that’s ...
Bringing our attention to our breathing while lengthening the exhale shifts our brain and body out of "fight, flight, or ...
If you’re firing up the grill or hosting a garden get-together, BLADE is made for summer moments and with its perfect pints taking temperatures down to 2 degrees Celsius it’s the ideal way to enjoy ...
“For at the moment the sound of your greeting reached my ears, the infant in my womb leaped for joy. Blessed are you who ...
Lisa Sun, the CEO of Gravitas, uses the 7-5-7 breathing technique to help release negativity and embrace positivity before a ...
Arsenal starlet Max Dowman enhanced his burgeoning reputation with a record breaking performance for England’s Under-17 side.
6d
Everyday Health on MSNA 5-Minute Stress Relief and Calming Yoga FlowYoga instructor Ania Tippkemper designed this gentle yoga flow to help you relax quickly. Try it to unwind at the end of a ...
13h
Yoga Journal on MSN50 Mindfulness Hacks for When You Seriously Need a Moment to YourselfBefore you burn out (or maybe you're already there), our list of simple activities can remind you of how to be more mindful.
or a sign of darker times to come. A start-up company that shows plenty of promise, but eventually succumbs to cash flow problems. It is a pretty common story in the business world. This is ...
Yahoo Finance's Allie Canal notes that Trump's tariff threats on the company come at a vulnerable time for its business model. In its latest earnings call, Apple warned of a $900 million tariff ...
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