Sports injuries can happen to anyone, from weekend joggers to regular gym-goers. Common causes include poor technique, ...

These good uses for single socks will give purpose to those lonely orphan socks you've been accumulating for years Creative ...

Getting Hugh home after his hip replacement involved a thick cushion and a car with legroom. “Ow!” he said whenever I tried ...

I know World War Three is breaking out and the country is going to hell in a handcart, writes RICHARD LITTLEJOHN, but it's ...

While a day by the water can do wonders for both body and mind, it also presents some specific safety challenges for older ...

Discover how rucking builds leg strength without running in just 7 days. Low-impact, effective, and accessible fitness for ...

Cooling down in seconds is easy if you know this simple trick. Here’s how to quickly cool down your body using pulse points.

Learn about the causes of knee pain while bending your leg, as well as when to see a doctor, diagnosis, ... Home remedies like stretching or ice packs can also alleviate pain.

Chicago Sky guard Courtney Vandersloot underwent surgery to repair a torn anterior cruciate ligament in her right knee, the team announced on Tuesday.

The professionalization of college sports has prompted concern among team physicians that they will be exposed to a greater ...