From Taipei to Tulum, resorts are quietly adding spa suites — spas within a spa. Here’s where you’ll find them, what they ...

Researchers took a dozen guys between the ages of 20 and 28, put them through a resistance training workout, and then had them plunge one leg in 46 degree Fahrenheit/8 degree Celsius water and the ...

The Dipper has advantages for those cold plunges: a low metabolic rate, extra oxygen-carrying capacity in its blood, and an extra thick coat of feathers that includes feathered eyelids. The American ...

A 25-year-old IT professional’s suicide in Pune’s Hinjawadi area has left the city shaken, with chilling CCTV footage emerging of her final moments before she jumped from the 21st floor of a ...

In the age of the Internet, it seems like new health trends emerge on a near-daily basis. Various preconceived notions are upended in the process as one re-examines their lifestyle ...

News; Health; Mental health 'I'm a psychologist - here's when you should take cold plunge or hot bath' Psychologist, Dr Nicole LePera has explained that the outcomes on your body and mind are very ...

Ice baths and cold plunges — interchangeable terms for soaking in near-freezing water — have grown wildly popular in recent years, thanks to podcasters, social media influencers, professional ...

A psychologist has revealed the dramatic difference taking a "cold plunge" and having a warm bath can have on your body and mindset whilst you're in fight-or-flight mode. Dr Nicole LePera ...

A tragic incident occurred earlier today at a Popular City Mall in Mumbai's Ghatkopar West, where a 38-year-old man, identified as Deepak Joshi, reportedly died by suicide after jumping from the ...

A new horsebox sauna and cold plunge business, Happi Sauna, is launching in Bucks hamlet Little Meadle on June 6. A new horsebox sauna and cold plunge business, ... 1st Floor, Chartist Tower, Upper ...

A man had to be rescued from a Utah river after he was swept up by the fast current during a cold plunge, officials said. Rescue crews responded to a call for help with a swift water rescue in Big ...

Crews rescue a man who was swept about 50 feet downriver after trying a cold plunge in Big Cottonwood Creek on Sunday. First responders warn everyone to stay out of the water.