News

THE private jets have landed, the celebrities are filling the grand hotels and billionaires are taking over the city. Yes, the wedding of the decade is finally here — and true to form for ...
Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...
Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...
Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...
Two 20-year-olds are doing their best Forrest Gump impression by walking across the United States for charity and have found ...
Another TikTok trend that’s gotten people excited to get out and walk more is #silentwalking (904.3K views). The name might be new, but the act is not revolutionary by any means: Silent walking ...
Two 20-year-olds are doing their best "Forrest Gump" impression by walking across the United States for charity.
Background/objectives Walking has well-established positive relationships with, and effects on, physical health. In contrast, while poor mental health contributes substantially to global health burden ...