Trying to get fit over 40. Working out to get fit over 40. We are both 40 plus and working hard to fit in workouts. We are ...

RICHMOND — The Virginia Department of Motor Vehicles is offering free Circuit RiderCourse motorcycle safety training across ...

Newgarden recently invited members of the public at the South By Southwest conference and festival in Austin to experience a ...

Ever found yourself at a crossroads, torn between lifting weights to build muscle or hopping on the treadmill to boost your ...

There are only three workouts per week ... Complete 10 rounds of the circuit below (each round, perform one less goblet squat and one less press-up). Rest as needed. The aim is to move quickly ...

The latest workout method to expand its access is Pvolve, the Jennifer Aniston-loved routine that consists of low-impact mobility and stability-focused sculpting workouts that incorporate patented ...

They should stand up to fast transitions between your workouts, whether you enjoy CrossFit-style workouts, Hyrox training, general weightlifting, or a little bit of everything. If you have no idea ...

People do not need a lot of equipment for cardiovascular exercise. There are various cardio workouts a person can do at home with no or minimal equipment, such as marching or jogging in place ...

It's good to stick to a workout routine, but what if all your hard work isn't paying off? Many people push through their fitness plans even though they're not getting the results they want. The truth ...

The Gateway Arch and St. Louis skyline. (Alexander Schettino/Pixabay via Courthouse News) ST. LOUIS (CN) — The city of St. Louis argued before an Eighth Circuit panel on Wednesday that a group of its ...

"There are so many ways to use Pinterest to inspire your workouts," Hardy tells PS. "You can really use the platform to create a workout routine completely tailored to you and your needs all in ...

MICHAEL B. JORDAN knows what works for him. From Creed to Black Panther to Without Remorse, Jordan manages to achieve a unique level of physicality few actors can approach. Thematically, his latest ...