Senior staff writer Anna Mammarelli argues that instrumental music boosts focus while lyrics distract and fuel cultural overstimulation.

Horoscope Today February 20, 2026, Friday: Here’s your daily horoscope for 20 February 2026. Keep it simple today: notice ...

Music can be a distraction from triggers and create a relaxing environment for dogs kept in kennels or left alone at home.

Experience morning preparation in a fine dining kitchen through pure, unedited ASMR. No music. No talking. No sound effects. Just real kitchen sounds — knives on board, gentle sizzling, quiet movement ...

Rap has recently been dubbed "male manipulator music," but I'm here to share my unexpected appreciation for this genre.

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In this Q&A, Jessica Vazzaz explained what evidence supports sonic sleep aids, who benefits and what payers should demand ...

It’s almost like she’s not even the same person. It’s just been a huge, huge transformation. She’s just thriving in the ...

Many people turn to music as a form of medicine, a healing companion for whatever they may be facing in life. Whether it ...

A short message or call could clear up a small confusion. If you’re travelling in city traffic, leave a bit early to avoid stress. Love & Relationships Your tone matters more than your point today, so ...

What she discovered during more than 15 years of research astonished her: scientific evidence that art can improve health, ...

Listening to music at work can you stay focused, build creativity and block out distractions, scientists say, although for some tasks silence may be best.