Young or old, strengthen your bones and joints with these calcium supplements. They can help to prevent deficiencies and ...

Skip supplements unless prescribed by a doctor, since over-the-counter supplements tend to overlook the importance of ...

Seeds provide a cost-effective nutrition boost often superior to supplements in absorption, balance, and health impact.

Discover how magnesium chloride improves heart rhythm, reduces anxiety, builds stronger bones and balances blood sugar. Learn ...

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...

As a result, many people opt to take a supplement that combines calcium, magnesium, and vitamin D to ensure a sufficient intake of these critical nutrients. When it comes to choosing the best ...

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

While these minerals can be obtained from a balanced diet, many people opt to use supplements to ensure they get the necessary amounts. When it comes to calcium and magnesium supplements ...

Vitamins K2 and D3, omega-3s, magnesium glycinate and soy isoflavones provide support through menopause. Always speak to a ...

Pure Synergy makes 100 percent plant-based supplements, and their Bone Renewal formula features vitamin D from algae, along with calcium, magnesium, and vitamin K2 to support bone health.

A recent column on oxalates — natural components in plant foods that, when consumed in excess, can interfere with calcium ...