To treat sleep apnoea without a CPAP, I tried “tongue gym” via a phone app. It’s undignified, but strengthening my airway finally gave my wife (and me) some peace.

Regular snoring becomes more likely as you age. For me, the condition seems to have emerged about five years ago, in my early 30s, although it’s hard to pinpoint the precise beginning because I was ...

Researchers believe that a drug used to treat childhood epilepsy may also be good for assisting with sleep apnea-related breathing trouble.

Just a few years ago, only a handful of patients would walk into the sleep clinic at Huimin County People's Hospital in Binzhou, east China's Shandong Province. Today, that number has tripled, with ...

Learn why portable power stations are a reliable backup power option, offering safe, stable, and flexible energy for homes, ...

Common CPAP cleaning mistakes could be making you sick. Discover the hidden dangers of ozone cleaners and how to safely ...

A massive pipe burst out of the road in Osaka, Japan, bringing traffic to a screeching halt. The pipe is 11.5 feet in diameter and rose up to 42 feet above the ground at one point. No one was injured ...

As well as leaving you worn out and disturbing partners, sleep disorders can have a far more serious impact on health, Dr David Garley warns habitual snorer Matt Nixson ...

A repurposed epilepsy drug called sultiame cut breathing interruptions during sleep by up to 50% in adults with moderate-to-severe obstructive sleep apnea, according to results from a major European ...

Generators come in handy during a power outage, but you can't just plug any device you like into the machine without taking proper precautions.

Best anti-snoring devices include mouthguards, nasal strips, and tech solutions that actually work to stop snoring and ...

Just a few years ago, only a handful of patients would walk into the sleep clinic at Huimin County People's Hospital in Binzhou, ...