In a perfect world, I'd cook an Insta-worthy spread for breakfast, lunch and dinner alike. But fast food is often a more ...

Your breakfast programs your mood for the entire day through blood sugar, neurotransmitters, and stress hormones. What to eat ...

They might seem like a nutritious option, but they can be packed with sugar, leading to spikes and crashes which can wreak ...

Canned foods that are high in fiber and antioxidants may help reduce your risk. Legumes, pumpkin and artichoke hearts are ...

One of America's largest breakfast chains is set to 'further MAHA' its menu, Robert F. Kennedy Junior has said, making major ...

Easy High-Protein Cottage Cheese Bagels Chewy, delicious, and baked to a golden crust — these high-protein cottage chees ...

Protein coffee, affectionately dubbed “proffee,” is the sassy love child of your morning java and a protein shake. This ...

Discover 9 genius ways to enjoy dark chocolate for incredible health benefits. Boost brain power and heart health with these ...

This is the third in our 2025 “Health Matters” series focused on health topics in South Snohomish County and sponsored by the ...

The MAHA report calls on the National Institutes of Health to execute sweeping, nationwide studies of ultraprocessed foods, ...

Proteen” powder, one of the first modern protein supplements, hit the market. Initially, it tasted awful. But after its creator, Bob Hoffman, added in Hershey’s chocolate, the flavor improved. (He ...