Fans of “brain flossing” swear it helps them relax, sleep and concentrate. A wellness expert explains how it works and how it ...

Just like dental floss gets rid of food stuck between your teeth, brain flossing helps remove lingering worries, distractions ...

If you’re anything like me, having less than a thousand thoughts a minute is rare. It can be hard to think your way out of a racing mind or focus on one thought at a time, and tuning into your ...

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. If you’re anything like me, having less than a thousand thoughts a minute is rare. It can be hard to ...

Flossing regularly reduces stroke risk, atrial fibrillation, and gum disease, promoting overall heart health and oral hygiene ...

The mouth-to-brain pathway occurs when bacteria from dental problems ... Gounder emphasized they aren't sufficient replacements for flossing. "Water picks are better than nothing, but mouthwash is not ...

Poor dental health significantly increases your risk of stroke, heart disease, systemic inflammation, and even Alzheimer's disease. Flossing can be done as little as once a week, but ideally, it ...