6 Chair Exercises That Tighten Arm Jiggle Better Than Tricep Dips After 45

Tighten arm jiggle after 45 with 6 chair-based strength moves that build triceps, shoulders, biceps, and upper back safely.
Asharq Alawsat (English) on MSN

Israel to Invest $110 Bn in Developing Independent Arms Industry

Prime Minister Benjamin Netanyahu said Wednesday that Israel would invest $110 billion over the next decade to develop its ...
Asharq Al-Awsat on MSN

China Accuses US of Trying to Thwart Improved China-India Ties

China accused the US on Thursday of distorting its defense policy in an effort to thwart an improvement in China-India ties.
Kali Muscle on MSN

Massive arms, heavy hustle: Kali Muscle’s super pump routine

Kali Muscle delivers a high-intensity arm day filled with back and bicep supersets, gym banter, and motivational insights. Joined by friends, he blends serious technique with humor, from correcting ...
BuzzFeed on MSN

34 random products that will make you think "I am so happy to know this exists"

How delightful to know that these tiny botanical Lego buddies and mochi rice powder lippie are part of this world. View Entire Post › ...