I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this ...

If happiness always feels out of reach, it might be time to realign your body, as well as your thinking. Here are three important body chakras that get out whack when life goes awry and how to get ...

Getting a massage from an Indian barber is nothing like a typical relaxing spa experience. From the moment it started, I ...

Camilla has visited the ayurvedic centre seven times and always requests a nightly mud bath. Could Soukya revive Victoria ...

From stress and pollution to anxiety and sleep deprivation, traditional oil massage has re-emerged in 2025 as a holistic self ...

It does not feel at all like a nail salon massage chair or even a higher-tech device like those you might find at the Sharper ...

Experience a comprehensive yoga practice designed to enhance flexibility, strength, and mindfulness right in your living room ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

This viral facial massager has ancient origins. Experts explain what a Kansa wand can do, who it’s best for, and the ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.