Thinking of quitting sugar? An AIIMS-trained gut doctor explains the 14-day reset

Quitting added sugar for just 14 days can lead to noticeable changes in energy levels, cravings, insulin response and gut ...
24/7 Food Recipes on MSN

5 popular superfoods that turn out to be mostly marketing hype

Let's be real: walk into any health food store and you'll see flashy labels screaming about miracle berries and ancient ...
The Maravi Post

Veep Ansah says Vno state funds used for UK private trip

BLANTYRE-(MaraviPost)-The Office of the Vice President of Malawi has clarified that the Vice President’s trip to the United Kingdom is a private initiative, with no state resources utilized. In a ...
The Maravi Post

NBM plc projects double profit to MK211.0 billion

BLANTYRE-(MaraviPost)-Listed National Bank of Malawi (NBM) has projected a double profit after tax for the year ending December 31, 2025, to range between MK189.9 billion and MK211.0 billion. The Bank ...