Working large muscle groups can increase your resting metabolism, aiding in weight management. Strengthening core and leg muscles can contribute to better posture.

JBL has just announced the Endurance Zone earbuds, a pair of open-ear style true wireless earbuds meant for anyone who has ...

Maria Laborde, Ronald Acuna Jr.'s wife, showcased her fitness journey in a recent Instagram post, marking her return to the gym after recovering from ...

Lara Trump has always been very dedicated to her fitness routine and isn't afraid of showing off her impressive results on ...

Li, a 92-year-old from Hunan, China, defies age stereotypes with a rigorous fitness routine that includes 200 push-ups and ...

What if the secret to a better workout was, in fact, stuck on your nose? Tennis star Carlos Alcaraz made eyes pop at the 2025 ATP Rome Open with his fearless nasal strip, and now the question is Are ...

This new location in Hove will become FS8's eighth studio in the UK, and its first outside of London. The fitness company also runs numerous studios across North America, Europe, Asia, and Australia.

But a recent stay at The Westin Resort & Spa Cam Ranh helped me lean into the slow, languid beauty of Vietnam’s central coast and try, for once, to embrace the beauty of stillness.

The counting started at 22. Twenty-three … twenty-four … the announcer went on, as the 73-year-old man in a white T-shirt and ...

Vivo Watch 5 launches in China with Bluetooth/eSIM versions, 22-day battery, dual-phone connectivity, fitness tracking, and ...

Fitbit smartwatches are designed to help you track your fitness and health. They offer features like heart rate monitoring, ...