Breathing exercises for anxiety and stress include 4-7-8 breathing, box breathing, belly breathing, cyclic sighing and coherent breathing. Slower breathing can reduce anxiety and fear.

Sports News, Scores, Fantasy Games. The son of legendary Mexican boxer Julio César Chávez Sr., the younger Chávez held the WBC middleweight title from 2011-12, but had a rapid fall in the sport.

Anyone can get skin cancer, regardless of skin color, age, or gender. It is estimated that one in five Americans will develop skin cancer in their lifetime. When caught early, skin cancer is highly ...

THE RISE OF THE BIG BOX Big box stores are a common part of everyday life, and 50,000-square-foot-plus buildings-some even as large as 250,000 square feet-dot America’s landscape.

Realme is an offshoot of the Chinese brand Oppo, and aims to provide smartphones under Rs. 20,000 for the "young people around the world." It is led by former Oppo Global VP Sky Li and was launched in ...