The Washington Wizards have had a a good couple games recently — this is truly their best stretch of the season, with both ...

Tighten arms after 50 with 4 standing moves: overhead press, arm sweeps, wall pushups, and lateral lifts, in 30 days.

The Buffalo Sabres' Stanley Cup playoff hopes hinge on a brutal upcoming schedule. Can they survive facing top NHL contenders ...

Plenty has been achieved so far this season for No. 12 North Carolina, so now it’s time to see if the Tar Heels can carry ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

The key to keeping resolutions going beyond Burn’s Night is to make them enjoyable and do-able, rather than draconian and ...

The Bears and 49ers proved Sunday night that they have the offensive horsepower to go that deep in the postseason, engaging ...

Debuting two years after its predecessor, The Godfather: Part II serves as both a continuation and prequel to the original ...

Travel experts recommend Grand Canyon National Park and Yellowstone National Park as the best choices for first-time visitors ...

A good laugh not only relieves stress, but also good for your heart and immune system. Some doctors even believe that a ...

Bertuzzi proved his worth again Saturday, scoring twice in the Blackhawks’ 4-3 shootout win at the Dallas Stars, helping ...

The matching sports bra offers reliable support for light-to-medium impact activities. Its longer line means it doubles as a ...