Not sure which barbell exercises to include in your workouts? We reveal the only seven barbell exercises you need to build ...

Georgia lineman kicked off team after arrest following high-speed police chase ...

Five takeaways from the Miami Heat’s 106-102 win over the Dallas Mavericks (6-13) on Monday night at Kaseya Center to extens its winning steak to five games and begin a four-game homestand. The Heat ...

Archaeologists retrieve first treasure items from $20B 'Holy Grail' shipwreck off Colombia Tony Romo Rips Refs for ‘Worst ...

The Lions won’t have much time to enjoy their thrilling overtime victory against the Giants on Sunday, and perhaps that’s a ...

From the Players Era in Las Vegas to a showcase in New York City, here's what we're watching Thanksgiving week.

Even so, the Lions improved to 7-4 and are still firmly in the NFC playoff picture. Thursday's game against the rival Packers ...

Progressive overload is adjusting strength training exercises to gradually increase reps and workout time. Learn how to follow the process here.

The best journeys are about more than just the destination. They're about getting lost, eating tacos and finding yourself on ...

Year after year, we put rain gear through MyGolfSpy's testing protocol to weed out the best while putting the golfer first.

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10 ...

Daniel Jones was not sacked on Sunday and didn't turn the ball over, but he completed just 5 of 15 throws down the stretch ...